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Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
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Poseurs Yoga Every Friday at 6:15 p.m. Youngstown Cultural Arts Center, 4408 Delridge Way SW. Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class.
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The Studio Yoga – No Goats, Just Yoga.. Your yoga journey begins here at The Studio Yoga.. We 've had a pretty rough Winter this year and Spring is hiding just around the. current packages/passes can use their class pass to pay or class OR pay the $5.
I’m glad they didn’t ask me. I would have given the seats. Often, the seats near the emergency exit rows are a great.
That’s why all of our drop-in yoga classes are pay-what-you-can. Plus, we truly believe that yoga is a service and that’s why we put your donations to good use. Your yoga class payments allow us to offer discounted pottery classes to our local non-profits.
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